Traditional Lands of Treaty 6 First Nations and the homelands of the Métis Nation of Alberta Region 4.

Westwood Unitarian Congregation

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Mindfulness Meditation

A compassionate community of free religious thought, inviting all people to rest, grow, and serve the world.

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The meditation group meets Wednesdays from 8-9 pm, EXCEPT the last Wednesday of the month. Just a quick reminder you are welcome to participate anytime.

Wondering about the benefits of meditation , what to bring to have other questions?

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