Traditional Lands of Treaty 6 First Nations and the homelands of the Métis Nation of Alberta Region 4.

Westwood Unitarian Congregation

What's OnFundraisers

Mindfulness Meditation

A compassionate community of free religious thought, inviting all people to rest, grow, and serve the world.

Looking for an opportunity to reduce your stress levels and to be with other humans in a safe space? Please join us for mindfulness meditation at Westwood.

Everyone is welcome, no experience with meditation is needed.

The group will explore a variety of meditation styles. Learn more about the benefits of mindfulness meditation here.

Wear comfortable clothes and bring a yoga mat if you have one or a blanket or whatever you need to be comfortable.

Please wear a mask and we will be observing respectful distancing.

When?  Wednesday evenings from 8:00 – 9:00 pm, as noted in the calendar

Westwood is a scent free venue. We ask all participants to refrain from wearing scented products in the building.

Please note that there is NO Meditation on the last Wednesday day of each month.

  • Next Date: June 5, 2024
  • Next Date: June 12, 2024
  • Next Date: June 19, 2024

    Event Details

    Start Date: May 22, 2024 8:00 pmEnd Date: May 22, 2024 9:00 pmAddress:
    11135-65 Avenue
    Edmonton, Alberta
    T6H 1W3

    Having Trouble?

    Are you having issues or technical troubles logging in or is the link not working? Feel free to send us a message and we will help out as quick as possible.

    Related Events

    Browse All Events

    Harmonia Choir All Welcome

    Start Date: June 18, 2024 6:30 pm

    Westwood Board Meeting (ONLINE)

    Start Date: April 14, 2025 7:00 pm

    Playshop Art Drop-In for Adults

    Start Date: November 7, 2024 6:30 pm

    Mindfulness Meditation

    Start Date: October 16, 2024 8:00 pm

    Close

    Latest Events

    Have a look at Our Events

    Below you will find the upcoming events in the building, on-line and off site.